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This is a test.
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Is the Sweet Tooth real?

Is the Sweet Tooth real?

  Nell Team
Sugary treats may taste good, but the human body doesn't need sugar to survive. We need carbohydrates, which the body breaks down into sugars. But there's…
Nutrition Weight Loss
Obesity and weight loss: how genes can affect our ability to lose weight

Obesity and weight loss: how genes can affect our ability to lose weight

  Nell Team
Losing weight can be a real struggle. Changing the eating or exercise habits you've established over months, years and sometimes decades is no easy task. And…
Nutrition Weight Loss
Why Nell is the perfect gift this holiday season

Why Nell is the perfect gift this holiday season

  Nell Team
Clueless what to give to your family and friends? Looking for something unique? This holiday season, show them how much you care by gifting them with the…
Fad Diets Are Not The Answer to Weight Loss

Fad Diets Are Not The Answer to Weight Loss

  Nell Team
What's the one thing in common with fad diets? They don't actually work. As obesity is becoming increasingly prevalent as a public health crisis, the media and…
Nutrition Weight Loss
How Can DNA Help You Discover Your Nutritional Needs?

How Can DNA Help You Discover Your Nutritional Needs?

  Nell Team
April 2003. This marked the end of a scientific venture that began 13 years earlier in 1990. Coinciding with the 50th anniversary of the discovery of the…
Nutrition Science
Food for thought | The link between nutrition and mental health

Food for thought | The link between nutrition and mental health

  Nell Team
Remote working has put a spotlight on employee mental health, an often underrated aspect of workplace well-being. It is more prevalent in the UK than ever…
Happiness Health News Mental Health Nutrition
Can't Break Bad Diet Habits? Get a DNA Test!

Can't Break Bad Diet Habits? Get a DNA Test!

  Nell Team
Atkins. Keto. Paleo. Weight Watchers. These names may rumble some repressed memories of the myriad of diets, programmes and more that didn’t bring you anywhere…
Health News Nutrition Science
Meet the Team: Medical Advisor, Dr Gavin Ralston

Meet the Team: Medical Advisor, Dr Gavin Ralston

  Nell Team
Meet The Team is Nell Health’s monthly employee spotlight series meant to unveil the stories behind the minds who make up Nell. Each time, you’ll get to know…
Our Stories Spotlight
5 Employee Wellness Strategies for a Post COVID-19 World

5 Employee Wellness Strategies for a Post COVID-19 World

  Nell Team
Google searches for ‘work from home’ are higher in 2020 than any other year on record. What does this mean for employees? Attached with the work from home…
Nutrition Workplace Wellness
Personalised Nutrition: The 5 ways deficiencies can affect your health

Personalised Nutrition: The 5 ways deficiencies can affect your health

  Nell Team
It is tough to ensure that we have the adequate levels of the essential nutrients, regardless of how balanced our diets are. "A balanced diet still doesn’t…
Immunity Nutrition
Meet The Team: Head of Nutrition and Genetics, Yiannis Mavrommatis

Meet The Team: Head of Nutrition and Genetics, Yiannis Mavrommatis

  Nell Team
Meet The Team is Nell Health’s monthly employee spotlight series meant to unveil the stories behind the minds who make up Nell. Each time, you’ll get to know…
Our Stories Spotlight
Spotlight: How is Vitamin D linked to COVID-19?

Spotlight: How is Vitamin D linked to COVID-19?

  Nell Team
Is there another health crisis ahead of us? This is one we’ve known about for a while. Vitamin D deficiency. This nearly universal nutrient deficiency has not…
Immunity Nutrition Science Vitamin D
Franklin, The True Hero Of DNA

Franklin, The True Hero Of DNA

  Nell Team
In the 1960s, when asked to draw a scientist, only 28 out of almost 5000 primary school students drew a female scientist. This was the result of David…
Health News Science
Welcome to Nell's Blog

Welcome to Nell's Blog

  Nell Team
At Nell Health, we realised that a healthy diet and lifestyle can only be achieved long-term if individuals are armed with the right knowledge about their own…
Nell Health