Science-backed nutrition & fitness guidance
Easy to understand report
A report of over 20 insights about how your body responds to certain foods, whether you have an increased risk of vitamin D or folate deficiency, whether you may have a lactose or gluten intolerance, how your body metabolises fats and more.
What will I discover?Personalised food, drink and fitness recommendations
Our smart algorithms, developed by our science team, generate very specific foods, drinks and fitness habits that work and don’t work for your body based on your genes.
Learn about our scienceVirtual consultations to talk through your results and plan
Book video consultations with our team of expert dietitians, all trained in genetics, to discuss your results and help to plan what to do next.
Book a test and consultation nowHow Nell works
Getting your results is quick and easy, just follow the steps below
We send you an easy-to-use DNA test.
You collect your DNA and send it back to us.
Within 4-5 weeks, we analyse your sample and send you a link to your report and personalised food and drinks advice.
You gain access to a personalised dashboard and consultations to get the most out of your test.
Track your progress
Use our progress timeline within the Nell app to track your order, get your results and book a consultation
What customers say
What you will discover
These are the health insights included in our Nutrition & Fitness Test:
Processing Fat (Omega 3)
Discover if you have a genetic predisposition for impaired ability to absorb and metabolise omega-3 fatty acids.
Gene, RS number
FADS1 rs174547Processing Fat (Triglyceride Levels)
Discover if you are likely to have high triglyceride levels
Gene, RS number
NOS rs1799983Processing Fat (Saturated Fat)
Discover if you metabolise saturated fats less efficiently and have a higher predisposition towards weight gain.
Gene, RS number
PPARG rs1801282 APOOC3 rs429358 APOC3 rs5128 APOA2 rs5082Folate Deficiency
Discover if your genes indicate an increased risk of folate deficiency
Gene, RS number
MTHFR rs1801133Vitamin D Deficiency
Discover if you have an impaired ability to transport and store vitamin D throughout the body, increasing the risk of vitamin D deficiency.
Gene, RS number
CYP2R1 rs10741657 GC RS2282679Selenium Deficiency
Discover if your body may be less effective at utilising selenium and is more likely to develop selenium deficiency.
Gene, RS number
SEPP1 rs7579Lactose Intolerance
Discover if you have reduced ability to break down lactose properly, and are more likely to experience gastrointestinal symptoms after consuming milk and dairy products.
Gene, RS number
MCM6 rs4988235Gluten Intolerance
Discover if you have an increased risk of being gluten intolerant and experiencing adverse symptoms while eating foods that contains gluten.
Gene, RS number
HLA rs4639334 HLA rs4713586 HLA rs7454108 HLA rs7775228Caffeine Sensitivity
Discover your body's ability to metabolise and break down caffeine
Gene, RS number
CYP1A2 rs2472300Sodium Sensitivity
Discover if you have an increased sensitivity to sodium, which can impact your blood pressure
Gene, RS number
ACE rs4343 SLC4A5 rs6731545Alcohol Metabolism
Discover your body's ability to metabolise alcohol.
Gene, RS number
ALDH2 rs671Eating Habits
Discover if you have a variant of the FTO gene, which identifies whether you are more or less likely to have a greater appetite
Gene, RS number
FTO rs9939609Taste Receptors (Fat)
Discover whether you have a reduced ability to detect the taste of fats in food.
Gene, RS number
CD36 rs1761667Taste Receptors (Bitterness)
Discover whether you are likely to have an increased sensitivity to taste bitter compounds such as those found in brassica vegetables.
Gene, RS number
TAS2R38 rs10246939 rs1726866 rs713598Taste Receptors (Salt)
Discover if you are likely to have reduced ability to taste salt in your food, which may lead to higher dietary salt intake
Gene, RS number
SCNN1B rs239345 TRPV1 rs8065080Glucose Management
Discover your individual risk of having glucose management issues
Gene, RS number
TCF7L2 rs7903146Natural Defences (Antioxidants)
Discover whether your body is likely to be less effective at detoxification process
Gene, RS number
GPX1 rs1050450 GSTP1 rs1695 NQO1 rs1800566 SOD2 rs4880Exercise Type
Discover if you have a predisposition toward performance in endurance sports or power sports.
Gene, RS number
ACE rs1799752Muscle Performance
Discover if your ACTN3 gene shows your likelihood of having good muscle strength and susceptible to muscle damage
Gene, RS number
ACTN3 rs1815739Aerobic capacity
Discover if you are likely to have a higher aerobic capacity and VO2 max. Individuals with this genetic predisposition are likely to be high performing in endurance sports.
Gene, RS number
ADRB2 rs1042713More health areas coming soon
Our scientists are currently working on some extra research, and we'll be able to provide our users with other bits of information in future reports.